Wednesday, 20 March 2013

scallops with pea & mint purée, black pudding & rocket salad

Scallops with black pudding, pea purée & rocket salad

I just love scallops! Sweet, soft, indulgent-tasting flesh (not too 'fishy' for those of you who don't like fish to taste of fish!), and really good for you too! Not only that but this luxurious seafood has really come down in price recently, and finally, they're REALLY easy to cook, meaning you can have a swanky restaurant regular in your own home without too much trouble!

Paired with some thing meaty (but not too meaty!), the succulence of scallops is highlighted even more, for the ultimate surf 'n' turf. Great with pork belly (or the more expensive venison) for a main course, or as a starter with something lighter, such as the black pudding I've paired with it here. It's a classic combination, and for one good reason: it tastes fantastic!

Thanks again to my friends at Kish Fish for supplying the fantastic scallops!


Ingredients
  • 6 scallops, cleaned & corals removed.
  • 6 slices of black pudding, cut to approx. 1cm tick

For the pea purée:
  • 200g/7oz frozen garden peas
  • 2 sprigs of fresh mint
  • Small knob of butter

For the rocket salad:
  • Good handful of rocket leaves
  • 1 tsp wholegrain mustard
  • 1 tbsp white wine vinegar
  • 1 tsp caster sugar
  • 4 tbsp extra virgin olive oil
  • 1 tbsp runny honey
  • 1 garlic clove, crushed (or chopped very finely)
  • ½ lemon (juice only)
  • Sea salt & freshly ground black pepper, to taste

Method
  1. Bring a small pan of water to the boil & add the peas & mint sprigs. Cook for around 3 minutes, until he peas have softened & are tender.
  2. Drain the peas & mint, pick the mint leaves from the sprigs (careful, they may be hot!). Add to a blender with a knob of butter & blitz until smooth. Alternatively you can of course use a hand blender.
  3. For the rocket salad, combine all the ingredients in a large bowl except the rocket and stir well until thoroughly mixed. Finally add the rocket leaves by hand and mix together until well coated.
  4. Heat a little oil in a frying pan until hot and fry the black pudding for around 2 minutes on each side, until cooked through and crispy ion the outside. Remove from the pan and drain on kitchen paper.
  5. Add a little more olive oil to the pan, heat again until hot. Season your scallops with a little salt & freshly ground black pepper and add to the pan. Cook for 30 - 60 seconds, until they start to brown & caramelise, then turn and cook for the same time on the other side. The timing will vary depending on the size of your scallops, but even the largest ones out there shouldn't take more than a minute on each side.
  6. To serve, spoon 3 dollops of the pea purée onto a plate, then add a slice of black pudding, finally topping off with a scallop.
  7. Dress the rest of the plate with some of the rocket salad, in any way that looks pretty!
Serves 2.

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