Sunday, 21 April 2013

spaghetti with crab, lemon & chilli

Spaghetti with crab, lemon & chilli

We're all so busy these days, have you noticed? Too busy to call, too busy to relax, and certainly too busy to cook a meal. Thank The Lord that this dish only takes 10 minutes then!

Simple, tasty, healthy (and my god, moreish), this pasta meal only uses pasta & just a handful of other ingredients, plus the obligatory olive oil of course! Have it for supper, or pile it up as a main course; either way you'll make it again & again!


Ingredients
  • 300g white crab meat
  • Large handful of freshly chopped parsley
  • 1 red chilli, de-seeded & finely chopped
  • Zest & juice of 1 lemon
  • Large clove of garlic, finely sliced
  • 200g spaghetti
  • 3 tbsp olive oil

Method

  1. Cook the pasta in plenty of boiling salted water until al dente (around 8 minutes) and drain.
  2. Meanwhile, heat 1 tbsp of the oil in a large frying pan (or sauté pan). Add the crab, parsley, chilli, garlic & lemon zest, and fry gently for a couple of minutes, stirring constantly to mix together & warm through.
  3. Add the remainder of the oil and the lemon juice and cook for a further 2 minutes.
  4. Add the pasta & mix well until coated with the crab sauce.
  5. Serve, eat, say yum a few times...

Serves 2

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